Cost/Schedule

Movement & Meditation

Workshops

Workshops

$25.00Price
QiGong Flow - 1 Class/wk 3wks session

QiGong Flow - 1 Class/wk 3wks session

$15.00Price
Slow Flow/TRE® Class 3wks session

Slow Flow/TRE® Class 3wks session

$21.00Price
QiGong Flow - 2 Classes/wk 3wks session Outdoors

QiGong Flow - 2 Classes/wk 3wks session Outdoors

$30.00Price
Deep Stretch/TRE® 3wks session

Deep Stretch/TRE® 3wks session

$21.00Price
Yoga, TRE®, QiGong Flow, or Meditation Individual session

Yoga, TRE®, QiGong Flow, or Meditation Individual session

$75.00Price
Yoga, TRE®, QiGong Flow, or Meditation BUNDLE (3)

Yoga, TRE®, QiGong Flow, or Meditation BUNDLE (3)

$195.00Price
Holiday Stress Buster

Holiday Stress Buster

$15.00Price

Health Coaching

Health Coaching - First Session

Health Coaching - First Session

$90.00Price
Health Coaching - Existing Client

Health Coaching - Existing Client

$75.00Price
Check In - Existing Client

Check In - Existing Client

$30.00Price

Cooking Classes & Food Shopping

Private Healthy cooking classes/Food shopping

Private Healthy cooking classes/Food shopping

$75.00Price
Healthy cooking classes/Food shopping BUNDLE (3)

Healthy cooking classes/Food shopping BUNDLE (3)

$195.00Price

Documents to fill-in:

Movement and Meditation

Waiver (PDF)

Health Coaching

Questionnaire (PDF)

Schedule

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