Live on Zoom

Wed Qigong Flow/Deep Stretch 5:30-6:30pm EST

Th 10-11am EST Jan. 13- Feb. 18


QiGong flow is a slow flow, moving exercise/meditation that can benefit people at all levels of physical abilities. Qigong routines use movement, breathing, self-massage, sound, visualization and mental intention to balance and harmonize the natural flow of energy in the body. 

Purchasing this class also gives you access to a class recording each week that you can view for 7days.

$42 - 1 class/wk or $75 - 2 classes/wk  or $10 per class drop in fee (purchase 1 class pass)

QiGong Flow 6wks - 1 or 2 classes/wk

Times a week

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