Outdoors and Live stream on Zoom Tues/Th 10-11am EST OR
Thursday 6:30-7:30pm EST Qigong Flow/Deep Stretch Live online only
6 weeks session starts April 13 until May 20
 
QiGong flow is a slow flow, moving exercise/meditation that can benefit people at all levels of physical abilities. Qigong routines use movement, breathing, self-massage, sound, visualization and mental intention to balance and harmonize the natural flow of energy in the body. 
Purchasing this class also gives you access to a class recording each week that you can view for 7days.
$42 (6wks) - 1 class/wk or $75 (6wks) - 2 classes/wk  or $10 per class drop in fee (Purchase 1 class pass)