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About me

Catherine Atwood CNC RYT

For twenty years I have been providing my clients with wellness services including homeopathy, yoga, healthy cooking, food shopping and now TRE® and Qigong Flow as modalities to restore health and balance. As a native French-Canadian, I grew up in the kitchen and learned first hand what to use from the larder to reestablish health. I vow to teach others what I have learned from generations of women before me. 



Continuing Education:
  • QIGONG Flow certification through

  • TRE® Certified Provider and Advanced Training - Trauma and Tension Release Exercises

  • EFT certification - Emotional Freedom Technique

  • Ayurveda Training

  • Yin Yoga Training

  • 200hrs Hatha Yoga Teacher Training

  • YogaFit® and YogaFit Kids Certified Teacher

  • Facial Reflexology Temprana

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