Boost your Immunity with Movement, Acupressure and Food
 
You can register in person @Life Time Fitness
 
Saturday November 16, 2-3:30pm
Location: @Life Time Fitness, Yoga Studio 1, 11220 Golf Links Drive
Charlotte, NC 28277
 
Boost your Immunity with Movement, Acupressure and Food
It is a very gentle practice suitable for all. 
We will:
-practice gentle flows specifically designed to boost immunity and cope with Stress and Anxiety,
-discuss healing foods and beverages to support immune function
-demonstrate using acupressure points to stimulate immune function
Classes are limited to 20 participants
 
You can register directly with Lifetime by calling (704) 901-7100
 
*you will have to show a photo id (drivers license) to get into the club
 
You can also pay/register the day of @Life Time