6 wks session - Tuesdays 9-10AM EST Live on Zoom Jan. 12-Feb 16
Slow flow followed by 15mins of TRE®
Pillows, blanket and mat recommended.
Purchasing this class also gives you access to a class recording
$42 or $10 drop-in fee (Purchase 1 class pass)
***You need to have completed a TRE® Intro Workshop (or TRE® individual session) in order to sign up for this class.