6 wks session - Tuesdays 9-10AM EST Live on Zoom Jan. 12-Feb 16

Slow flow followed by 15mins of TRE®

Pillows, blanket and mat recommended. 

Purchasing this class also gives you access to a class recording

$42 or $10 drop-in fee (Purchase 1 class pass)

***You need to have completed a TRE® Intro Workshop (or TRE® individual session) in order to sign up for this class.


Slow Flow/TRE® Class 6wks session


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